Oral Hygiene in Virginia

Oral hygiene in Virginia plays an essential role when it comes to enjoying lifelong dental health. With routine dental cleanings from our office and a dedicated home dental care regimen, you can achieve a winning smile.

What is Oral Hygiene?

Maintaining proper cleanliness of the teeth and gums is known in dentistry as oral hygiene. This can be achieved through regular cleanings from a dentist, where hard-to-reach areas of the mouth are cleaned and polished. Between dental visits, follow a regular dental care routine that includes regularly brushing and flossing the teeth. If you’re ready to improve your tooth hygiene, call us now to get started.

Oral Hygiene Tips

With just a few minutes each day, you can help prevent tooth decay, bad breath, gingivitis, and more. Use these helpful hygiene tips to get started:

  • After each meal or twice per day, use a medium- or soft-bristled toothbrush to gently clean teeth
  • Use dental floss every day to remove debris from between the teeth
  • Select toothpastes and mouthwashes that contain fluoride
  • Limit intake of sugary foods and beverages
  • Avoid smoking or chewing tobacco

In addition to following these hygiene tips, it’s important to visit a dentist for regular dental hygiene cleanings. Contact us today to set up an appointment.

How Can I Achieve a Healthy Smile?

While taking great care of your teeth at home is essential, it’s no replacement for scheduling regular appointments with a dentist. Only a dentist can diagnose and treat oral health problems before they do damage to your teeth. Maintaining your oral hygiene in Virginia does more than just create a beautiful, healthy smile, it also reduces the risk of infection and chronic inflammation. Take care of your teeth and your health – get in touch with us today to make a dental hygiene appointment.

How Can I Teach My Child Good Dental Hygiene Practices?

At our practice, we offer compassionate care to patients of all ages. Because of this, we know how difficult it can sometimes be to give oral hygiene instructions to children. If your child is fearful of going to the dentist or is struggling to learn dental care at home, we can help. Talk to your dentist about positive reinforcement strategies that you can use to make dental care fun for your child. Children often respond well to rewards and treats like stickers, tooth-friendly foods, and coloring books. Our dentists can help you find oral hygiene solutions that work for your family.

Can I Have a Great Dental Hygiene Routine?

The importance of dental hygiene is that it helps you avoid severe dental problems in the future by keeping the teeth and gums free of decay. This includes brushing each side of your teeth thoroughly at least twice per day. Spend about 30 seconds on each side of your mouth, gently brushing with the toothbrush at a 45-degree angle. It’s also recommended you use dental floss, as it removes debris that become stuck between the teeth. Using mouthwash is another way to keep bacteria and bad breath at bay. Call us today to learn more about establishing a healthy oral hygiene routine.

Read What Our Patients Say
Patient Reviews
Our insurance is very limited and no other doctor offices would see us. We called and got the next day appointment. Had a great experience working with Dr. O and staff. They hit it off with my 5 year […]
Anusha Z.
Jennifer is always on time and friendly. Knowledgeable and thorough.
Jennifer S.
Friendly and professional
Aileen S.
Excellent Dentist. Great patient care. Very friendly.
Kevin N.
Dr. Valleru is a wonderful Dr at Dental One Associates in Woodbridge VA. Her and all the staff at this location was very helpful with their service and answered all and any questions that I had. I […]
Darylron C.
Came to this office for a second opinion and I’m so glad I did. This office does NOT look for extra work to be done; they do what is needed. They work efficiently, I’ve never waited long for […]
Jessica R.
I have been coming here for a few years now and always have a positive experience. The hygienists are gentle with procedures (I have had multiple teeth cleanings and a few cavities filled) but […]
Hannah B.
Everyone was very friendly and helpful- Made me forget I was at the dentist
Sandra M.
Very pleasant experience and great team!
Lauren L.
You took vood care of me even when I was nervous.
Jessica H.
You explained every procedure you did. I am happy with the service I received and you showed a lot of respect for your patient.
Josefa G.
As soon I walk in the office Brenda and Neeru made me feel so comfortable. Dr. O explain my treatment and I would recommend Dental One associates to Family and friends.
Moncia S.
Anytime during my surgery if the doctor saw I was having any discomfort he asked if I was okay and gave me more numbing stuff anytime I felt the slightest pain. Great staff, everyone had a smile on […]
Caitlyn B.
Dental assistance and doctor take there time to explain the procedure and during the procedure, the doctor makes sure your comfortable and pain free.
Maria P.
Best dental facility ever! Staff is great. Always a good experience.
Paul S.
Wonderful experience today. Dr. Ramisetty was so sweet and patient with both of my kids, aged 5 and 7. She took time to talk to them and made them feel comfortable. They had a great trip to the […]
Sign R.
Ive been a patient for quite a few years and have always received great service with a very helpful and caring staff
Jeffrey B.
great!
Andra S.
Staff friendly and take me right on time for my appointment !
Karen M.
Dr. R doing wonderful job and very professional and Trinh is great
Ronald C.
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For appointments, call: (855) 979-3337