Dental Whitening Secrets: How to Get and Keep a Brighter Smile

dca-blog_article-26_secrets-teeth-their-whitest

Whether advancing age, bad habits, or colorful foods have stained your teeth, do-it-yourself remedies may be able to help reverse the damage. Some tooth stains are too deep and require dentist teeth whitening procedures, but if you only have mild staining, over-the-counter dental whitening kits may solve the problem. At-home kits come in various forms, such as strips, brush-on gels, and fitted trays, but most are made with carbamide peroxide, a gentle teeth bleaching whitening formula that removes surface stains to restore your smile’s healthy gleam. Besides over-the-counter formulas, a variety of home remedies may also help brighten your smile. To get whiter teeth and keep them bright longer, remember the following dental whitening secrets.

  • Don’t whiten too often. Repeated whitening procedures can eventually make teeth appear translucent or even blue.
  • Brush twice a day, floss every day, and brush after each meal when possible. If you avoid food and beverages that cause discoloration, your teeth whitening results will last longer.
  • Removing food residue before it can stain your teeth is a foolproof whitening strategy.
  • Certain healthy foods can cause stains. Be sure to rinse your mouth with water or brush immediately after eating blueberries, beets, blackberries, and any other foods that will leave stains on napkins or clothing.
  • Coffee, tea, red wine, dark sodas, and brightly colored juices can easily stain teeth. You don’t have to give them up; just be sure to rinse your mouth after drinking them.
  • Avoid food and drinks that discolor your teeth to ensure that your whitening results will last longer.
  • If you have crowns, veneers, or fillings, dental whitening procedures won’t improve their color. Talk to your dentist in Virginia about how to keep the color of your teeth consistent.
  • Limit bottled lemonade and energy or sports drinks. Research shows that they can erode tooth enamel and contribute to discoloration. Rinse thoroughly after consuming these beverages, and don’t sip on them for long periods of time.
  • Medications such as tetracycline and chlorhexidine are known to stain teeth. If you must take a medication that discolors your teeth, discuss the issue with your dentist.
  • Don’t smoke. Tobacco is one of the top contributors to tooth discoloration. Not only can smoking destroy your health, it also causes deep stains, gum disease, and bad breath.

To learn about our family dentistry practice in Virginia, call Dental One Associates of Virginia today at (855) 979-3337 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Virginia. With 5 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Virginia, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Virginia.

Read What Our Patients Say
Patient Reviews
Great people there. From the front desk to the dentists, they are all just as kind and helpful as they can be.
Margaret S.
Great dentists, assistants and staff.
Shahrzad N.
Pleasant personnel; dentist easy to talk to.
Susan W.
Always professional
Barbara C.
Excellent cleaning hygienist. She is the best
Vernon P.
Everyone at the dental office is sooooo nice. From reception to Dentist to hygenists…everyone.
Pamela B.
Dr. Mittal was amazing! The receptionist was very helpful and so was the insurance manager. Excellent customer service the entire time!
Michelle R.
This is the only dentist I’ve been to that doesn’t scare me or hurt me. They’re VERY nice and professional. They always ask if you’re comfortable. Having had traumatic […]
Kristen K.
All of the staff are caring, professional, and go out of their way to ensure that your experience is a great one!
Linda W.
Consistently high patient service
Tom S.
The office staff is friendly, the dental assistant kind & gentle and the dentist knowledgable & nice. Yay!
Katha L.
On time and friendly. Did not try to up sell
Carey S.
Dr. Miller is the best dentist I have had in my 67 years of life. I have used at least 10 other dentists during my lifetime, and I consider Dr. Miller to be head and shoulders above all the rest.
Jean C.
Excellent treatment
Oren J.
Everyone was amazing!!! It’s been unfortunately a. Wey long time since I’ve been to the dentist due to a bad incident But I was informed put at ease and felt with honesty and I was […]
Rhonda S.
Dr. Valleru is a wonderful Dr at Dental One Associates in Woodbridge VA. Her and all the staff at this location was very helpful with their service and answered all and any questions that I had. I […]
Darylron C.
Friendly professional staff. Just love the staff there, they are all just great.
Margaret S.
Maintains the “Gold” standard in preventive dental care.
Tom S.
Everyone is so caring and nice.
Margaret S.
Great practice! Very good explanations of what they are doing each step of the way, very attentive to any pain, friendly, warm, and all have a great sense of humor!
Howard W.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here