Oral Hygiene in Virginia

Oral hygiene in Virginia plays an essential role when it comes to enjoying lifelong dental health. With routine dental cleanings from our office and a dedicated home dental care regimen, you can achieve a winning smile.

What is Oral Hygiene?

Maintaining proper cleanliness of the teeth and gums is known in dentistry as oral hygiene. This can be achieved through regular cleanings from a dentist, where hard-to-reach areas of the mouth are cleaned and polished. Between dental visits, follow a regular dental care routine that includes regularly brushing and flossing the teeth. If you’re ready to improve your tooth hygiene, call us now to get started.

Oral Hygiene Tips

With just a few minutes each day, you can help prevent tooth decay, bad breath, gingivitis, and more. Use these helpful hygiene tips to get started:

  • After each meal or twice per day, use a medium- or soft-bristled toothbrush to gently clean teeth
  • Use dental floss every day to remove debris from between the teeth
  • Select toothpastes and mouthwashes that contain fluoride
  • Limit intake of sugary foods and beverages
  • Avoid smoking or chewing tobacco

In addition to following these hygiene tips, it’s important to visit a dentist for regular dental hygiene cleanings. Contact us today to set up an appointment.

How Can I Achieve a Healthy Smile?

While taking great care of your teeth at home is essential, it’s no replacement for scheduling regular appointments with a dentist. Only a dentist can diagnose and treat oral health problems before they do damage to your teeth. Maintaining your oral hygiene in Virginia does more than just create a beautiful, healthy smile, it also reduces the risk of infection and chronic inflammation. Take care of your teeth and your health – get in touch with us today to make a dental hygiene appointment.

How Can I Teach My Child Good Dental Hygiene Practices?

At our practice, we offer compassionate care to patients of all ages. Because of this, we know how difficult it can sometimes be to give oral hygiene instructions to children. If your child is fearful of going to the dentist or is struggling to learn dental care at home, we can help. Talk to your dentist about positive reinforcement strategies that you can use to make dental care fun for your child. Children often respond well to rewards and treats like stickers, tooth-friendly foods, and coloring books. Our dentists can help you find oral hygiene solutions that work for your family.

Can I Have a Great Dental Hygiene Routine?

The importance of dental hygiene is that it helps you avoid severe dental problems in the future by keeping the teeth and gums free of decay. This includes brushing each side of your teeth thoroughly at least twice per day. Spend about 30 seconds on each side of your mouth, gently brushing with the toothbrush at a 45-degree angle. It’s also recommended you use dental floss, as it removes debris that become stuck between the teeth. Using mouthwash is another way to keep bacteria and bad breath at bay. Call us today to learn more about establishing a healthy oral hygiene routine.

Read What Our Patients Say
Patient Reviews
Well with me walking in about 24 hours before my scheduled appointment for the first step in getting another tooth crowned and you all took me pretty much immediately, I’d say that’s star […]
William B.
Very nice people
Robert R.
Outstanding service and caring staff.
John G.
The office staff is very friendly and helpful. Also the dentist does great work and has a good bedside manner.
Kandy M.
Dr. Valleru is a wonderful Dr at Dental One Associates in Woodbridge VA. Her and all the staff at this location was very helpful with their service and answered all and any questions that I had. I […]
Darylron C.
Terrified of the dentist due to a bad experience. Dr. Z and Rhea made me feel so at ease and the staff members were just as great. I only wish I had found your office much sooner. I will definitely […]
Linda W.
The staff and dentists are very professional.
Maureen F.
Great dental care, comfortable check-up.
Michael D.
The dentist helped my fearful son thru a cavity and extraction and made it all no big deal.
Tyler E.
Dr Miller has cared for my family and I for over 25 years. I could not be happier with his expertise and staff
Scott B.
Doctor and staff was very good!
John M.
Everyone is so pleasant, they make you feel relaxed
Camille H.
Appointment on time. Nice dentist. Good x-ray technician.
Janell W.
I feel my Cleaning by Masoon was very good and my Dental Check-up by Dr Miller was great. Both of them treated me very nice and made me feel welcome to be there.
Cheryl R.
Great people
Anthony G.
Tremendous sensitivity and help for my elderly mother’s oral situation. Much more to come. Thank you!
Minna H.
Excellent and personal dental services. Top notch!!
Laurie B.
I had a great experience yesterday at the Dental One Associate. Team was very friendly ,professional and knowledgeable .Thank you for your great service.
Medina R.
Glad you were able to see me for an unscheduled repair
Doug B.
I have been a patient of Dr. Miller for many years. He is a perfectionist in his field and he always insures that a procedure is done exactly right. I know it doesn’t come any better than that!
Sarah D.
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